About Us/History & Mission
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Welcome to Bristol Total Fitness!
Bristol Total Fitness, located in Bristol, RI was founded in 2001.
Our philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health,
rehabilitation, stress management, and mindfulness through meditation & yoga.
What makes a workout enjoyable? It’s up to you to decide.
Bristol Total Fitness offers the widest variety of cardio and weight machines in the East Bay community,
allowing all of our members to create their own individual workout programs. If you are tired of the same out-
dated machines at other gyms, come visit us and see how our options can help you maximize your workout.
Bristol Total Fitness values all of our members, whether they are professional athletes or novices just learning
the ropes. Through a combination of our weights, machines, and classes we are able to meet the needs of
each one of our members. Interested in joining one of our classes? We offer an array of Group Exercise
Classes including Spinning, Zumba, tai chi, step aerobics, yoga, Pilates, and strength training; as well as
specialty classes for senior fitness and arthritis. In addition, Mindful Movement Pilates Center, located adjacent
to Bristol Total Fitness, is one of the largest Pilates studios in Southeastern RI.
This site offers a directory of health and fitness sites; including links to sites on educational articles on the
latest trends and research in health and fitness, medical resources, fitness, tips and affiliated services.
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