Class Schedules/Special Events & Classes
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December 2009 News & Upcoming Events
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New Spin Class!
Thursdays
5pm
Leslie
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Specialty Class!
Total Body Ball
Sunday, 12/6
8am
Erin
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Specialty Class!
Upper Body Blitz
Friday, 12/11
4:30pm
Angie
45-min
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Intro to Spin!
Mon. 11/24 @ 6:30pm
Leslie
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Specialty Class!
Sunrise Yoga
Saturday, 12/12
6:45am
Kate
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Specialty!
Arms & Abs
Monday, 12/8
4:30pm
Erin
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Specialty Class!
Arms & Abs
Sunday, 12/13
8am
Dawn
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Specialty Class!
Bobbi's Bootie Camp
Saturday, 12/19
7am
Bobbi
90-min
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Specialty!
Sun. 11/16 @ 10am
Sue Dexter
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Specialty Spin!
Holiday Ride
Tuesday, 12/22
6pm
Ellen
75-min
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Introductory Class!
Ease into Yoga
Sat. 11/8
10:30am
Lara
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Jen Morin is Back!
Pilates
Mondays @ 9:30am
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New Class!
Spinning
Thursdays @ 5pm
Leslie
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Additional PACE classes!
Mondays &
Wednesdays
@ 11:45am
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New Class!
Spinning
Saturdays @ 9:45am
Mary
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Specialty Spin!
Pre-Thanksgiving Burn
Tues. 11/25 @ 6pm
Ellen
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Kettlebells!!
Tuesdays @ 9:30am
Thursdays @ 6:30pm
Saturdays @ 10:30am
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Refer a Friend!
Receive one FREE month for
every NEW member you refer
to join our Total Fitness
Network!!
*current member's name must be
mentioned at time of sale.
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SPIN FOR HOPE
On Sunday March 1, 2009...
Total Fitness raised over $20,000 to
benefit the American Cancer Society.
www.cancer.org/spinforhope
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Congratulations to
Matt Calderiso, the
#1 fundraiser in the entire
program, for raising over $8,000!
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