Class Schedules/Special Events & Classes
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News & Upcoming Events
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Specialty Class -
Cardio Kickboxing
Sun. 5/4 @ 11am
Lara
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Artist of the Month Ride:
Eric Clapton
Sun. 5/18 @ 11am - 75min
Sue Dexter
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Specialty!
Belly Dancing
Sat. 5/3
@ 10:30am
Sue D.
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Specialty Bikini Boot Camp Series!
Sat. 5/10 @ 10:30am:
Gina's Beach Body Circuit
Sat. 5/17 @ 10:30am:
Erin's Beach Butts & Killer Guts
Sat. 5/31 @ 10:30am:
Bobbi's Step & Strong Sexy Arms
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Mother's Day Spin Rides!
Thurs. 5/8 @ 6pm w/ Ellen
(60-min)
Sun. 5/11 @ 8:30am w/ Jen
(75-min)
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NEW
Senior Programming!!
Zumba Gold
Every Thursday
@ 10am!
Deana
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New Class!!
Cardio Kickboxing
Thursdays @ 5:30pm
Gina
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New Class!
Abs Express
Friday's @ 10:30am w/ Bobbi
This 15-min class focuses solely
on the core muscles!
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Thank You!!
Spin for Hope - Sunday March 2,
2008. Twenty Total Fitness
members/intructors raised $15,000
for the American Cancer Society
by participating in this 3-hour
Spin Ride!
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Welcome Home!!
CPT Walter Medeiros has just
safely returned from his second
tour in Iraq. Please join us in
welcoming Walt back to the Total
Fitness team!
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