Services/Nutritional Counseling
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EVOLUTION Bodywork & Nutrition supports our clients in their individual and corporate wellness initiatives.
Our programs are custom designed to meet the unique needs of each person to create positive, sustainable
lifestyle changes. Visit our website at www.firststepwellness.com for more information or stop by our center,
located behind Bristol Total Fitness, today!
Phone: 401-396-9331 Email: Info@evolutionri.com
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Class Schedules
Nutrition Boot Camp: A 9-week program utilizing personalized eating plans to support automatic weight
loss, by making food work with you instead of against you! It’s time to kick that nasty sugar addiction. No
gimmicks, no magic pills, just plain common sense.
Grocery Store Tours: Let us be your shopping cart’s GPS! We’ll teach you the smartest way to navigate
through the maze – the healthiest options and our favorite brands are all revealed.
Registered Dietitian: Interested in speaking with a professional, but not sure if you’re ready to commit?
Whatever your reasons, we can schedule a 45-minute session with Emily. Analyze what you are already
eating, discuss options and obstacles – whatever you choose, it’s your time!
On the Go – Original: Whether it’s prepping something you have never tried before or tasting something you
would not normally eat, what really matters is that it will be done in less than 45-minutes and it’s GOOD!
Bring your taste buds along for this class because everything that we cook, we sample!
On the Go – Feeding the Whole Family: Healthy food fast is not a myth. Registered Dietitian, Emily Gedney,
makes it a reality that you don’t want to miss. Learn secrets of prepping food as Emily brings her
experience as a trained chef to the classroom. Taste dishes she’ll prepare in front you – meals in less than
45-minutes! (Children ages 6 and up are welcome to participate and babysitting is available for younger
children.)
**Visit evolutionri.com for a complete listing of their classes, services, and promotions!
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